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How Science can Guide Us to Deepening The Work: Part One
April 5, 2016 @ 12:00 pm - 1:30 pm

5th – 26th April, 2016.
Location: Wherever you are in the world that has Telephone or Skype
Cost: $135
This class is for you if:
· You are drawn to learning why The Work works so profoundly from the standpoint of our brain and mind’s evolution.
· Seek stillness in your body as well as your mind.
· You would like to be able to describe The Work to others, not only from your heart but also using language that has a scientific quality.
· You want to step deeply into doing inquiry on your emotional body.
This class covers:
· How powerfully The Work chemically and neurologically changes the brain, which in turn changes the mind.
· Experiencing inquiry with a newfound understanding of the brain, body and subconscious mind.
· Why physical sensations are so hard to resist.
· What happens when the body becomes like the mind.
· How doing The Work is so valuable in rewiring the brain.
· The effects on the body when we live in a stressful past or future and how that in turn sets us up for more negativity.
· Meditations to uncover subconscious habitual beliefs to take to JYN worksheets.
· Why we always seem to think about the worst-case scenarios
· Class inquiry
· Partner and individual homework
Credit: This event counts as 6 hours of credit for Candidates in the BKI Facilitator Certification Program. Participants must attend the entire event in order to receive credit.
I signed up for this class because the topic was of considerable interest to me. What the course delivered went far beyond my hopes and expectations. The content was fascinating to me and helped to provide context for some of the questions and observations I had regarding my practice of The Work, and for that alone I would have been glad to have taken the course. Even more valuable however, were some techniques and practices for deepening my practice of The Work. In a very short time I’ve been noticing that significant changes have been taking place within me—changes that I won’t attempt to describe. I highly recommend this course.
Kathryn Bennett, Toronto I was prepared to “geek out” and enjoy learning the science behind how our brain works with us to heal our stories. But what I got from Helen, the homework, and the lovely weekly partnering with classmates was so profound. I LOVE Questions 3 & 4 even more now… to register the impact of those feelings in my body…Wow, knowing that I’m rewiring my brain, as I am feeling relief of stories dissolving. Looking forward to Part 2! Glenda Delenstarr, Hawaii
“If you want to understand the neuroscience behind ‘The Work’… take this class! You will love it!!! Vivian, Toronto
I have found Helen’s tele-class, “How Science Can Guide Our Deepening of the Work” to be just what I needed to reinvigorate my Work with renewed dedication and energy! You won’t be disappointed, and the ways suggested to ‘supercharge’ TW can be applied in so many other areas of your life! Nancy Halgren, Foothills of Virginia |